Text or Call: (201) 951-1802

Fitness Consultation
A fitness consultation is a meeting that helps in gaining an initial understanding of personal training and its benefits. Medical and exercise history is reviewed, and a fitness assessment is performed in order to establish a baseline fitness level.

Serving the Hudson Valley area of New York including parts of Dutchess, Orange, Ulster, and Columbia counties. Localities include Poughkeepsie, Hyde Park, LaGrange, Beacon, Wappingers Falls, Rhinebeck, Fishkill/East Fishkill, Red Hook, Kingston, Pleasant Valley, New Paltz, Saugerties, Newburgh, and Middletown. I am also available online using popular services such as Zoom or Facetime. Contact me to find out details.

Text or Call (201) 951-1802. I am looking forward to hearing from you!